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Sofia – Monday Meditation

Start your week powerfully, by joining a group of like-minded souls and be guided into peace, joy and renewal.

Join us online, on Zoom, every Monday at 7:30pm NZT for a nourishing and uplifting meditation [FREE].

ZOOM LINK HERE

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Monday Meditation with Sofia

Hey there! I’m Sofia Eastmond.

Most days, you can find me meditating, hanging out with my daughters, reading a good book or cooking delicious food (often with my EarPods on listening to something new or inspiring).

You might also catch me dancing in the lounge occasionally.

I am known for my creativity and passion for empowering others (especially women), my thirst for knowledge and for never shying away from a deep conversation.

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