Black Cohosh
Source: USA
Folklore of Black Cohosh:
References:
Wildcrafted is all about slow living, gentle foraging and intuitive plant medicines.
All herbs listed on this website are sourced from organic suppliers all over the world (unless specified). I do have some foraged dried plants available but they are only able to be purchased by contacting me directly by EMAIL.
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For extensive information on the medicinal value of herbs please see Richard Whelan’s website. Richard is not only one of the best Herbalists in New Zealand – his website contains a plethora of valuable well documented information on herbs and how they can support and heal us.
Active Ingredients
Nettle is a good source of vitamins A, C and E as well as B1, B2, B3 and B5. It is rich in protein, calcium, iron, folate, potassium, magnesium, manganese, phosphorous, selenium and zinc. It also contains alpha and beta hydroxysitosterols, appreciable amounts of quercetin and rutin.
Nutrition
Nettle tea is high in many nutrients, particularly vitamin A, various B vitamins (including B-1, B-2, B-3, and B-5), vitamin C, amino acids, calcium, fatty acids, folic acid, iron, magnesium, manganese, phosphorus, and potassium.
Actions
Researchers have investigated the following properties of stinging nettle:
- antimicrobial
- antioxidant
- pain-relieving
- anti-ulcer
Disclaimer
We do not recommend taking any herbal teas whilst pregnant unless you have done your own research or consulted a professional herbalist or doctor.
If you have a medical condition or take pharmaceutical drugs please consult your doctor prior to use.
Speak with your healthcare provider to determine whether any of your medications could interact with this herb.
This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner such as a naturopathic physician.
